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Magnesium L-Threonate Stark Pharm - Stark Magnesium L-Threonate, magnesium threonate (120 vegetable capsules)Magnesium L-threonate to reduce...
874 грн 920 грн
Vitamins and minerals
- 6111 Out of stock
Hyaluronic Acid Puritan's Pride - Hyaluronic Acid 50 mg (60 capsules)
Puritan's Pride - Hyaluronic Acid contains hyaluronic acid, which is the main component of synovial fluid.
423 грн - 5918 Out of stock
Potassium Gluconate Now Foods - Potassium Gluconate 99 mg
Now Foods - Potassium Gluconate supplement contains potassium gluconate, designed to compensate for the lack of potassium in the body.
297 грн - 6136 Out of stock
Puritan's Pride - Complete One Multivitamin Complex (60 capsules)
Puritan's Pride - Complete One is a comprehensive formula containing 26 vitamins and minerals in bioavailable forms.
198 грн - 6328 Out of stock
Iodine OstroVit - Kelp (250 tablets)
OstroVit - Kelp nutritional supplement contains algae standardized for the mineral we need in our diet, iodine.
319 грн - 6367 Out of stock
Myprotein Electrolytes - Electrolyte Plus (180 Tablets)
Dietary supplement Myprotein - Electrolyte Plus is a complex of minerals that maintains an optimal electrolyte balance in the body during training.
371 грн - 6330 Out of stock
Zinc OstroVit - Zinc Picolinate (150 Tablets)
OstroVit - Zinc Picolinate food supplement contains zinc, an essential mineral in the body, especially for athletes.
144 грн - 6371 Out of stock
Puritan's Pride - Women's Gummy Multivitamin (70 Gummies)
Puritan's Pride - Women's Gummy Multivitamin is a multivitamin and mineral complex for women, created in the form of chewy sweets with a pleasant fruity taste.
226 грн - 6331 Out of stock
OstroVit Vitamin Complex - ADEK (200 Tablets)
OstroVit - ADEK food supplement is a complex preparation created for people who have an increased need for fat-soluble vitamins A, D, E, K.
269 грн - 6460 Out of stock
Vitamins Puritan's Pride - Vitamin K 100 mcg (100 tablets)
1 Review(s) Puritan's Pride - Vitamin K contains vitamin K in the form of phytonadione, which promotes strong bones and normal arterial health.
267 грн - 6338 Out of stock
Vitamins Now Foods - Biotin 1000 mcg (100 capsules)
Now Foods - Biotin Dietary Supplement - The vitamin biotin (B7), which is important for the health and beauty of skin, hair and nails, as well as general good condition of the body.
238 грн - 6372 Out of stock
Vitamins AllNutrition - Vit D3 1000 (60 capsules)
Food supplement AllNutrition - Vit D3 normalizes hormonal balance, strengthens the immune and nervous systems, accelerates recovery after training.
92 грн - 6084 Out of stock
Puritan's Pride Vitamins - Folate 1333 mcg DFE (250 Tablets)
Puritan's Pride - Folate contains folic acid, a B vitamin that helps the body recover better.
260 грн
Vitamins and minerals are a category of dietary supplements to strengthen the body, immune and cardiovascular systems. Manufacturers of sports nutrition create supplements taking into account gender characteristics - the need for minerals and trace elements in the body of men and women is different. Before buying, you need to read for whom the vitamin-mineral complex is intended.
During the training process, the consumption of nutrients increases significantly. Any physical activity is stressful for the body. As a self-defense, the human body adapts and in the future does not perceive such loads as stressful, which allows you to increase the volume and intensity. Thus, it is possible to increase muscle mass, strength, endurance, speed-strength qualities. Having ascended to a new stage, the body increasingly needs higher doses of nutrients, macro- and micronutrients.
Vitamins and minerals have little to no effect on anabolic functions. However, their lack significantly reduces the productivity of training. There are cases when the lack of vitamins and minerals undermines health. Their deficiency does not allow the athlete to recover by the next visit to the gym.
Vitamins and minerals directly affect the synthesis of proteins, hormones and enzymes. Normalization of metabolic functions, cell restoration and suppression of catabolic processes - this is not a complete list of the positive features of the vitamin-mineral complex. Some vitamins have antioxidant properties (C and E). Minerals, in turn, strengthen bone tissue, the heart, regulate the acid-base balance of the blood, etc.
The need for vitamin-mineral complexes increases after the first workouts. Getting enough from food is very difficult, and there is no point. It has long been possible to buy vitamins and minerals in sports nutrition stores. It is worth noting that pharmaceutical preparations are significantly different from sports nutrition products - for a person who does not work out in the gym, such a high dosage is not needed, and, accordingly, they are not suitable for athletes.