Omega 3-6-9 - polyunsaturated fatty acids needed by the body, especially during a low-calorie diet - a combination of omega-3 + omega-6 + omega-9. This is a nutritional supplement that is relevant for use by athletes in the period of drying and fat burning, when in order to achieve results, you need to adhere to a strictly defined diet with significant restrictions. Omega 3-6-9 help maintain cardiovascular health and allow the heart to handle the stress that falls on it during exercise. There is a general strengthening of the body, against which the training becomes more productive and efficient, and the time for recovery is significantly reduced.
Omega-3 and omega-6 are essential acids that the body cannot synthesize on its own. They, in principle, enter the body from food, but most often far from being in balanced proportions: there is a strong “overweight” towards omega-6 (its overabundance in sunflower oil, for example), while omega-3 - much less than the norm. Omega-9, in turn, is produced by the body, so there is no need to take it additionally. The best option is a combination of omega acids 3-6-9, as nutrition manufacturers select the optimal proportions to properly meet the needs of the human body.
The omega 3-6-9 complex is necessary for people who have no or minimal amount of vegetable oils and nuts in their diet. By consuming high-quality omega acids, it becomes easier and faster for an athlete to build lean muscle mass and reduce weight due to body fat. Fatty acids help to establish metabolic processes, accelerate the restoration of cartilage tissue (protection of the articular-ligamentous apparatus from damage), and eliminate inflammatory processes. This means that the body as a whole will be able to fully regenerate between workouts, and progress towards any sports goal will move faster without harm to health.
Omega 3-6-9, among other things, stabilizes immune function, lowers cholesterol levels, and has a positive effect on digestive processes. Help to get rid of chronic fatigue. Another effect is to improve the condition of the skin.
You can buy omega 3-6-9 complex fatty acids on our website proteininkiev.com with delivery in Kiev and Ukraine. You can order by using the online shopping cart or by calling the indicated numbers.
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