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    Adaptation to loads (strength or mental)

    You can buy adaptogens in our online store. It is enough to place an order online or call the numbers listed on the site. The catalogs of the Proteininkiev web resource contain a wide selection of non-pharmaceutical nutritional supplements.

    Adaptogens are a category of nutritional supplements of plant or synthetic origin. They are used to adapt the body to non-standard or stressful situations. These include physical activity in the gym. After all, damage to muscle tissue during the approach is stress. To adapt the body to such loads, you nee...

    You can buy adaptogens in our online store. It is enough to place an order online or call the numbers listed on the site. The catalogs of the Proteininkiev web resource contain a wide selection of non-pharmaceutical nutritional supplements.

    Adaptogens are a category of nutritional supplements of plant or synthetic origin. They are used to adapt the body to non-standard or stressful situations. These include physical activity in the gym. After all, damage to muscle tissue during the approach is stress. To adapt the body to such loads, you need to eat right and time. To speed up adaptive processes, bodybuilders and iron lovers use adaptogens of natural plant origin.

    Scientists, businessmen, students, creative personalities, due to many factors, often change their place of residence or work environment. Change of environment negatively affects productivity, which entails a lot of negative consequences. Adaptogens allow the human body to adapt to new conditions, climate, etc. in the shortest possible time.

    In power sports, especially powerlifting, power extreme sports and weightlifting, special attention is paid to the adaptive processes of the body. Often in these types of training there are no failure approaches (repetitions), where the partner helps to finish the last time. The training plan is divided into several macrocycles, including periods for endurance, strength, explosive power and reaching the peak of strength. Each period requires patience from the athlete. Often you have to work with one weight for several weeks (a certain day of the week - a certain weight). Subsequently, the athlete's body gets used to the weight and does not perceive the working weight as stressful. Then you can increase the KPSh or the weight on the bar. However, getting used to the weight can take months. Some simply can not stand it and resort to the use of steroids, not knowing that there are drugs without side effects - adaptogens.

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