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    Alpha Lipoic Acid

    Alpha Lipoic Acid (ALA) is a dietary supplement most commonly used as an antioxidant. It is used by people with an active lifestyle, but athletes with regular physical activity pay more attention to it. Taking ALA naturally boosts the body's performance and accelerates progress toward your athletic goals, whether that's fat loss, muscle building, or cutting. This happens precisely by improving the quality and productivity of training and subsequent recovery.

    Alpha-lipoic acid (another name is ticotic acid) belongs to the group of conditional...

    Alpha Lipoic Acid (ALA) is a dietary supplement most commonly used as an antioxidant. It is used by people with an active lifestyle, but athletes with regular physical activity pay more attention to it. Taking ALA naturally boosts the body's performance and accelerates progress toward your athletic goals, whether that's fat loss, muscle building, or cutting. This happens precisely by improving the quality and productivity of training and subsequent recovery.

    Alpha-lipoic acid (another name is ticotic acid) belongs to the group of conditional vitamins. This substance is conditionally indispensable, the body is able to produce it in minimal quantities only in order to make up for the deficiency if the intake from food is insufficient. ALA primarily performs an antioxidant function and enhances similar properties of other antioxidants (like vitamins C, E, D). This effect is especially important for athletes, because during intensive long-term training, free radicals are formed, which violate the integrity of the cell membrane, change the normal structure of the protein, as a result, the immune system is overloaded, the state of health and the general background in the body worsen. In such conditions, productivity (not only in training) drops dramatically, and the desire to train may even disappear (as the body's self-defense). Taking antioxidants like ALA helps to avoid these discomforts and reduce oxidative stress.

    Alpha Lipoic Acid has the ability to increase the body's aerobic capacity. That is, in training or during physical activity that involves high oxygen consumption, fatigue occurs much later, and productivity increases. It also delays the moment of pain in the muscles, which is provoked by the accumulation of lactic acid, during anaerobic exercise.

    Among other things, ALA is involved in the metabolism of fats and carbohydrates, normalizes the functioning of the liver and protects it. Alpha-lipoic acid improves glucose uptake by cells and lowers insulin resistance.

    We offer to buy alpha lipoic acid in the sports nutrition store proteininkiev.com . You can view and choose other antioxidants from our catalogs, as well as choose any other sports supplements for mass, strength, endurance, fat burning, etc.

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