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    High Protein Gainer

    You can buy a high protein gainer on our Proteininkiev sports nutrition website. If necessary, our managers will help you decide which sports supplement is best for you to buy in order to achieve a specific goal. To do this, please contact the numbers listed in the "Contacts" or write to the online chat.

    High Protein Gainer - a protein-carbohydrate mixture with increased nutritional value and a high protein content. It is used to increase overall body weight, as well as close the anabolic window that occurs after training or other heavy phys...

    You can buy a high protein gainer on our Proteininkiev sports nutrition website. If necessary, our managers will help you decide which sports supplement is best for you to buy in order to achieve a specific goal. To do this, please contact the numbers listed in the "Contacts" or write to the online chat.

    High Protein Gainer - a protein-carbohydrate mixture with increased nutritional value and a high protein content. It is used to increase overall body weight, as well as close the anabolic window that occurs after training or other heavy physical activity. Unlike a high-carb gainer, this type of supplement can be used not only by ectomorphs (naturally thin people with a fast metabolism), but also by endomorphs and mesomorphs - the likelihood of fat deposition is unlikely with an active lifestyle and regular training.

    A high-protein gainer usually contains about 25-45% protein, and 50-60% carbohydrates, respectively. The remaining components are vitamins, minerals, trace elements and special enzymes for proper and maximum absorption. A gainer with a high protein content not only stimulates a set of total mass and gives energy, but also effectively nourishes muscle tissue with amino acids. In a high-quality high-protein gainer, carbohydrates are usually low glycemic index, the exception is maltodextrin, which does not cause a sharp rise in insulin and is very effective for weight gain not due to fat, but due to muscle growth.

    High Protein Gainer Features

    • Protein takes up at least ¼ of the total composition
    • Suitable for high protein diet
    • Suitable for use during the period of building lean muscle mass, increasing strength and endurance
    • Provides muscle tissue with building blocks (amino acids) and provides readily available energy for training
    • Effectively prevents catabolic processes during the recovery period
    • Helps to close the so-called "protein-carbohydrate" window immediately after training
    • In one serving, usually no more than 500 kcal

    How to use a high protein gainer

    Recommendations for use vary depending on the composition and energy value, however, general advice is as follows. On training days, drink 2-4 servings (since it is during this period that the body needs the most energy), while serving half an hour before training and immediately after. On recovery days - 1-3 servings.

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