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Eggs are the "gold standard" for protein quality. Egg white contains all eight essential amino acids and many non-essential ones.
Iso EGG Vanilla Shake - Stark Pharm branded egg protein, will be a great addition to your training diet and will also help you gain lean muscle mass.
Scitec Nutrition - Egg Pro is an excellent protein supplement based on egg white.
Egg protein is a powdered form of egg-derived protein that is completely natural. The biological value of protein equals and sometimes exceeds whey protein. Without going into details , sports nutrition manufacturers create their own unique product, but egg protein is the leader among other sports supplements. The complete amino acid profile, combined with the absence of lactose, makes the product more attractive to those who are lactose intolerant.
But there is a small minus - egg protein is digested on average 4 hours. Such a protein is not suitable for closing the protein-carbohydrate window. Perhaps this is the only negative. The result obtained during the use of egg protein is noticeable after a few weeks, and acquired sports achievements remain even after the end of the course of using egg protein.
In bodybuilding, egg protein is used to gain lean and total muscle mass. Properly selected training allows you to achieve any desired result in the shortest possible time.
The cost of egg protein is low compared to whey protein isolate or hydrolyzate. This is due to gentle methods of manufacturing the product, aimed at avoiding the loss of biological value. However, egg protein allows you to achieve your sports goal much faster. Its absorption is longer than purified amino acids - amino acids will help to avoid a catabolic shock during a period of forced long-term starvation, but it is more rational to buy a hydrolyzate .
Egg white is great for strength athletes or builders during the period of gaining total mass. Such workouts last a very long time, about 3 hours, and in powerlifting it can be longer. Drinking a pre-workout egg protein shake for four hours will nourish muscle tissue with amino acids and nutrients. The main thing is that after drinking such a drink there is no feeling of discomfort, which means that the training will be more productive.
It will not be difficult to buy egg protein on our web resource of sports nutrition and athletic accessories Proteininkiev. Pay attention to all the proteins presented in our catalogs. A huge selection will allow you to choose a protein for men and a protein for women.