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    5-HTP

    It is an amino acid found in nature, particularly in the seeds of Griffonia simplicifolia. It is a precursor of the neurotransmitter serotonin. It is also an intermediate in the metabolism of tryptophan, one of the most important amino acids.

    5-hydroxytryptophan is not only a precursor of serotonin, it also forms melatonin. Melatonin is a hormone that regulates the sleep-wake cycle. It provides natural falling asleep. Therefore, 5-hydroxytryptophan, being a precursor of melatonin, can normalize sleep.

    It is an amino acid found in nature, particularly in the seeds of Griffonia simplicifolia. It is a precursor of the neurotransmitter serotonin. It is also an intermediate in the metabolism of tryptophan, one of the most important amino acids.

    5-hydroxytryptophan is not only a precursor of serotonin, it also forms melatonin. Melatonin is a hormone that regulates the sleep-wake cycle. It provides natural falling asleep. Therefore, 5-hydroxytryptophan, being a precursor of melatonin, can normalize sleep.

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