Magnesium L-threonate to reduce...
Now Foods - Spirulina supplement contains spirulina, an algae that has a unique nutritional composition, the protein concentration in spirulina reaches 70%.
Liquid chlorophyll to detoxify the body and maintain skin health.
B-complex for increasing resistance to both physical and emotional stress, strengthening immunity, accelerating metabolism and the recovery process.
Biotin participates in energy metabolism, helps stimulate collagen synthesis, which is necessary for the normalization of the condition of the skin, hair, nails and joints.
Substances of high concentration in the optimal form for athletes, which contributes to the best absorption.
Sports supplement OstroVit - Magnez Max-Skurcz prevents cramps and spasms, regulates muscle function.
Food supplement IronFlex - Kudzu Root will supplement your daily diet with an active ingredient of natural origin.
Puritan`s Pride Dietary Supplement - DMAE is a natural metabolite in the body.
Food supplement Universal Nutrition - Animal Pak Updated Formula is a balanced complex of vitamins, minerals, amino acids.
Multivitamin complex with optimal portions of everything you need for the day.
Now Foods - Super Enzymes food supplement is a complex of useful substances necessary for the full functioning of the human body.
The optimal vitamin and mineral complex for women who lead an active lifestyle and go in for sports.
Vitamins and minerals are a category of dietary supplements to strengthen the body, immune and cardiovascular systems. Manufacturers of sports nutrition create supplements taking into account gender characteristics - the need for minerals and trace elements in the body of men and women is different. Before buying, you need to read for whom the vitamin-mineral complex is intended.
During the training process, the consumption of nutrients increases significantly. Any physical activity is stressful for the body. As a self-defense, the human body adapts and in the future does not perceive such loads as stressful, which allows you to increase the volume and intensity. Thus, it is possible to increase muscle mass, strength, endurance, speed-strength qualities. Having ascended to a new stage, the body increasingly needs higher doses of nutrients, macro- and micronutrients.
Vitamins and minerals have little to no effect on anabolic functions. However, their lack significantly reduces the productivity of training. There are cases when the lack of vitamins and minerals undermines health. Their deficiency does not allow the athlete to recover by the next visit to the gym.
Vitamins and minerals directly affect the synthesis of proteins, hormones and enzymes. Normalization of metabolic functions, cell restoration and suppression of catabolic processes - this is not a complete list of the positive features of the vitamin-mineral complex. Some vitamins have antioxidant properties (C and E). Minerals, in turn, strengthen bone tissue, the heart, regulate the acid-base balance of the blood, etc.
The need for vitamin-mineral complexes increases after the first workouts. Getting enough from food is very difficult, and there is no point. It has long been possible to buy vitamins and minerals in sports nutrition stores. It is worth noting that pharmaceutical preparations are significantly different from sports nutrition products - for a person who does not work out in the gym, such a high dosage is not needed, and, accordingly, they are not suitable for athletes.