Supplements with cannabidiol Stark...
OstroVit - Turmeric + Black Pepper + Ginger food supplement contains curcumin, black pepper and ginger.
AllNutrition - VitaminAll Vitamin + Mineral is a versatile vitamin and mineral supplement.
Myprotein - Biotin Dietary Supplement contains biotin, which contributes to the normal functioning of the nervous system, energy metabolism and the maintenance of normal hair and skin.
Food supplement SFD - MAG B6 Forte contains magnesium in the form of magnesium citrate enriched with vitamin B6.
The balanced formula of Puritan's Pride - Ultra Man Max Daily Multi contains a variety of vitamins, minerals, herbs, nutrients in each serving that are beneficial for men's well-being.
AllNutrition - Tri Magnesium + Potassium is made up of three different forms of magnesium fortified with potassium and vitamin B6.
Puritan's Pride - Absorbable Selenium contains a concentration of selenium that supports the immune system.
Now Foods C-500 Antioxidant Protection contains Vitamin C with Rose Hips.
Puritan's Pride - Ultra Woman Daily Multi Dietary Supplement is a multivitamin formula containing key ingredients essential for the female body.
Food supplement IronFlex - MG+B6 Stress contains a combination of magnesium and vitamin B6 in the form of tablets.
Folic acid, which belongs to group B vitamins, helps the body recover better.
A good addition to the daily diet of athletes, active people, as well as all people who want to maintain a high level of health in the body.
Vitamins and minerals are a category of dietary supplements to strengthen the body, immune and cardiovascular systems. Manufacturers of sports nutrition create supplements taking into account gender characteristics - the need for minerals and trace elements in the body of men and women is different. Before buying, you need to read for whom the vitamin-mineral complex is intended.
During the training process, the consumption of nutrients increases significantly. Any physical activity is stressful for the body. As a self-defense, the human body adapts and in the future does not perceive such loads as stressful, which allows you to increase the volume and intensity. Thus, it is possible to increase muscle mass, strength, endurance, speed-strength qualities. Having ascended to a new stage, the body increasingly needs higher doses of nutrients, macro- and micronutrients.
Vitamins and minerals have little to no effect on anabolic functions. However, their lack significantly reduces the productivity of training. There are cases when the lack of vitamins and minerals undermines health. Their deficiency does not allow the athlete to recover by the next visit to the gym.
Vitamins and minerals directly affect the synthesis of proteins, hormones and enzymes. Normalization of metabolic functions, cell restoration and suppression of catabolic processes - this is not a complete list of the positive features of the vitamin-mineral complex. Some vitamins have antioxidant properties (C and E). Minerals, in turn, strengthen bone tissue, the heart, regulate the acid-base balance of the blood, etc.
The need for vitamin-mineral complexes increases after the first workouts. Getting enough from food is very difficult, and there is no point. It has long been possible to buy vitamins and minerals in sports nutrition stores. It is worth noting that pharmaceutical preparations are significantly different from sports nutrition products - for a person who does not work out in the gym, such a high dosage is not needed, and, accordingly, they are not suitable for athletes.