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Magnesium Stark Pharm - Magnesium & B6 (60 capsules)
Magnesium helps to maintain normal muscle tone and the functioning of nerve fibers, to keep the heart rate stable.
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Data sheet
This product has following properties
| Number | 60 caps |
| Type | capsules |
| Country | Ukraine |
| Type of packaging | jar |
| Price per serving | 2.83 gr |
Description
Magnesium occupies one of the most important positions in functional need in the body. It is recommended for use as an additional source of magnesium and vitamin B6. It is in the fourth position in terms of content in the body, it is in the bone tissue of the musculoskeletal system that 60% and the soft tissue of the muscles and liver are concentrated 40%.
Required as a cofactor for hundreds of cellular enzymatic processes. Magnesium, as a sports supplement , helps maintain normal muscle tone and the functioning of nerve fibers, and keep the heart rate stable. It helps to maintain the health of the cardiovascular system, the immune system, and keeps the bone tissue dense. Magnesium is also responsible for keeping simple blood sugar and blood pressure within the normal range.
In addition, magnesium has a number of functions in the synthesis of proteins in the body and energy metabolism, is one of the main factors in the relaxation of smooth fibers of the muscle tissue of blood vessels, thereby lowering the peripheral pressure force in the vessels. Affects the concentration of norepinephrine and the synthesis of serotonin, as well as nitric oxide.
The trace element magnesium has a positive effect on the mineral matrix of bone tissue and its ability to metabolize minerals necessary for healing and recovery.
There is a lot of information in the scientific literature about the need to maintain mineral balance, including calcium and magnesium, which are vital for the health of the bone tissue of the entire skeleton.
In addition, there is strong evidence that dietary intake of magnesium and magnesium supplements improves the metabolic profile . Magnesium has been shown in studies to have beneficial effects on insulin resistance, serum lipid profile, inflammation, cardiac endothelial tissue function, oxidative stress, and platelet aggregation.
Research
Most studies of the pharmacokinetics of magnesium compounds consisted in the study of the level of urinary excretion of magnesium during the day and / or the concentration in plasma / serum of magnesium ions, which makes it possible only for an approximate assessment of the intestinal absorption of magnesium. It must be remembered, however, that plasma magnesium levels are subject to homeostatic control and that magnesium can easily leave the plasma to organs and tissues, and that plasma concentration is not an accurate indicator of intestinal absorption of magnesium. Moreover, the level of magnesium in the blood serum can remain within normal limits even with a decrease in the total amount of magnesium in the body by 80% due to the release of the trace element from the depot.
It is more realistically practical to investigate how much magnesium did what was expected of it, compacted the bones and performed its functions in the tissues. Example: C. Coudray et al. (2005) using a series of tests, intestinal absorption and elimination with urine, as well as the accumulation in the body of male Wistar rats of various magnesium compounds, were investigated. The rats received magnesium oxide, or magnesium chloride, or sulfate, or carbonate, or acetate, or pidolate, or gluconate, or citrate, or lactate, or aspartate. Before the study for 3 weeks. the rats received a reduced magnesium diet (150 mg/kg). Then the rats in all groups received the same amount of magnesium in the form of its various compounds (550 mg/kg of body weight). The experiment was continued up to 6 weeks, and then the animals were sacrificed and the magnesium content in plasma, erythrocytes and bones was measured using an accurate method - inductively coupled plasma mass spectrometry. Plasma levels of magnesium, its content in erythrocytes and bones after the use of different salts did not show significant differences with a tendency to superiority with the use of magnesium gluconate. Finally, fecal and urinary excretion of magnesium was studied and absorption of magnesium from the gut was calculated. The results show magnesium oxide absorption at 48.4%. While organic compounds have a range of up to 60%.
Composition of 1 serving (1 capsule) Stark Pharm - Magnesium & B6:
- Magnesium (magnesium oxide) - 250 mg (bioavailability of magnesium oxide, according to real "independent" studies is 10-15% lower than citrate, but can be taken even with stomach diseases)
- Vitamin B6 (pyridoxine hydrochloride) - 10 mg
Other ingredients:
- Maltodextrin
- Gelatin capsule
Recommendations for use:
adult serving contains 1 capsule, take 1 capsule twice daily. Consume during or after a meal.
Contraindications:
Do not exceed the recommended dose.
Shelf life and storage conditions:
Store in a tightly closed container in a cool, dry place out of the reach of children.
Best before: indicated on the package.
You can buy Magnesium Stark Pharm - Magnesium & B6 (60 capsules) with delivery in Kyiv and Ukraine in our online store of sports nutrition and accessories at low prices by using the order form on the website around the clock or by calling us at the phone numbers listed in the contacts section.
Магний Stark Pharm - Magnesium & B6 (60 капсул) Отличная добавка, никаких проблем с жкт и цена радует. Аптека со своими 50 мг на таблетку при написанном на упаковке 500 отдыхает в сравнении с добавками спортивных магазинов. Не все знают что аптечные препараты в большинстве своем пишут вес таблетки на лице упаковки, а не действующего вещества, такой себе развод для не читающих состав.