Creatine hydrochloride capsules are a super effective supplement that is used to increase strength and endurance.
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Number | 60 caps |
Country | Ukraine |
Type of packaging | jar |
Release form | capsules |
A form of creatine | Hydrochloride |
Description
Stark Con-Cret Stark Pharm Creatine Hydrochloride Capsules is a super effective supplement that is used to increase strength and endurance. This form of creatine is absorbed one hundred percent and in shorter periods of time - no more than 45 minutes. So, it can be taken together with a pre-workout complex or energy drinks without fear for health.
In amateur and professional bodybuilding, there are two important periods (not including the off-season): mass gain and drying. The first involves working with a lot of weight in basic exercises and a long rest between sets. The second is a low-calorie diet, work with medium and small weights, a large number of repetitions and approaches against the background of a short period of time between sets. However, in any case, once a month (sometimes once every two weeks) in basic multi-joint exercises, it is necessary to do the so-called failure approach. Otherwise, the results will be far from desired. Stark Con-Cret is a special nutritional supplement that allows you to do a set to failure on your own without the help of a partner, as well as to do a few more repetitions after a "failed" set with a partner - "finish off the muscles." This further activates the tremendous growth of muscle mass. It would seem better to buy creatine monohydrate, which is much cheaper. But the monohydrate acts on only 60-80% of people and in most cases floods with water.
Please note: Below is a general recommendation for people weighing 80-100 kg. Dosages may be more or less depending on the type of activity.
On the day of training, you need to drink 3000 mg of creatine hydrochloride (4 capsules) an hour before physical activity. On recovery or light training days, 1500 mg (2 capsules) once daily between meals.
You can buy Stark Con-Cret (creatine hydrochloride) in Kiev, Ukraine at affordable prices in our sports nutrition store . Also in the catalogs of our site you can buy creatine for other sports purposes.
Заменил моногидрат, от него всегда как то неприятно на желудке было, этот креатин запиваю шейкером воды с ВСАА по 3 капсулы перед тренировкой и через час понеслась