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Monohydrate Creatine Vitalmax 500 grams
Creatine Monohydrate is a powder concentrate of creatine, which greatly affects the athlete's strength performance.
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| Country | Poland |
Description
Creatine Monohydrate Vitalmax is a high quality creatine monohydrate in powder form, an athletic supplement primarily used to improve strength and endurance. The effect of creatine is noticeable already 3-6 days after the start of administration: the muscles feel the strength and energy to exercise, and during training, productivity increases significantly. For a month of use, it is possible to increase 1 MP to 30%, and the results achieved will not disappear after the end of the course, since creatine is not a steroid drug.
Action Creatine Monohydrate Vitalmax
- Improving the strength and speed-strength characteristics of an athlete
- Allows you to do more reps in 1 set
- Approaches the effect of supercompensation
- An additional resource for the production of ATP during exercise
- Helps build lean muscle mass
- Helps to get out of the "plateau" period and avoid stagnation
Creatine is a substance that is naturally present in muscle tissue. This amount is quite enough for the normal life of an average active person, however, the need for creatine in athletes increases significantly, as the muscles are subjected to super-heavy loads. The action of creatine is based on the fact that it serves to accelerate the synthesis of ATP, an elemental substance necessary for muscle contraction. When you approach, when you feel that you yourself cannot complete the repetition, this means that the ATP reserves have run out. With Vitalmax creatine, it becomes possible to do 2-7 more reps with your working weight, as well as perform the same failure repetition that most affects progress. As a result, more muscle fibers are damaged, which subsequently regenerate and become stronger and stronger: with targeted training, an increase in muscle mass is noted. To do this, of course, you need to eat right and fully recover after training.
Ingredients for 1 serving:
- Creatine monohydrate - 5 g
Suggested Use for Creatine Monohydrate Vitalmax
1 serving is 5 grams (1 teaspoon). On training days, drink a serving immediately after training and in the morning on an empty stomach. On rest days - 5 grams after waking up. If you have not had experience with creatine before, the first week should be a loading week: 6-7 servings per day. It is very important to drink 2.5-4 liters of water per day, it is advisable to limit coffee consumption. After a month, take a short break for 2-3 weeks.
We offer to buy Creatine Monohydrate Vitalmax in the sports nutrition store in Ukraine "Proteininkiev". To buy creatine and other supplements, please call the indicated phone numbers or write to the online chat.