Creatine AKG OstroVit 200 grams is a high quality sports supplement, a source of creatine alpha-ketoglutarate.
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Country | Poland |
Creatine AKG OstroVit - creatine alpha-ketoglutarate - sports supplement that helps accelerate progress in increasing strength and endurance. Creatine is effectively used to get out of the "plateau period" and prevent congestion - when there is no improvement in strength characteristics, or it happens very slowly. With the help of creatine in just a month, you can increase 1 MP by 7-25%: for this, it is enough to eat right, establish a sleep pattern and regularly visit the gym. The supplement is enriched with taurine and vitamin B6 for maximum absorption.
Creatine ACG OstroVit refers to non-steroidal and non-aggressive drugs, which means that the results achieved will not go away after the end of the course of administration. This is really a working supplement, the positive impact of which is noted by the vast majority of power athletes who have tried it. The effect of creatine is noticeable during the training process, directly during exercise. Namely, the number of repetitions with the usual working weight in one approach increases by 3-7 times. That is, the overall load and damage to muscle tissue increases, which subsequently recovers (“scars”) and becomes stronger and stronger. Thus, the weight with which you can do the exercise for one repetition also increases.
Creatine is a natural substance for the human body, which is produced in the muscles to perform normal movements in life. It also comes from foods such as red fish and meat. However, for productive workouts, this amount of creatine is often not enough, moreover, during physical activity it is heavily consumed. By supplementing with creatine, you provide a kind of reserve for energy production and muscle contraction. That is, when the reserves of your own creatine run out, it turns out to do a few repetitions more due to those reserves that were deposited earlier.
A serving is 2.5 grams. Drink a serving daily in the morning on an empty stomach, and on training days, another serving after training. Drink plenty of pure water. After a month of taking, take a break for 2 weeks.
Creatine AKG OstroVit creatine we offer to buy on our website. If necessary, you can get a free consultation on the intake and selection of nutritional supplements.