In stock
Returns are possible within 14 days
if the product has not been opened.
Country | Ukraine |
Release form | powder |
A form of creatine | Monohydrate |
Taste | without flavor additives |
Stark Creatine Monohydrate Powder – a powdered form of creatine monohydrate – a sports preparation for increasing strength endurance and increasing strength characteristics. A feature is its low cost against the background of high efficiency: regardless of the level of fitness, an increase in strength indicators by 7-25% is noted. However, this indicator has many controversies – what are they connected with? As a result of its use, strength endurance increases.
For example, you do 5 repetitions with a working weight (let's take 50 kg), the sixth will be "failure", that is, it will be difficult or impossible to do without the help of a partner. Creatine allows you to increase the number of repetitions with your standard weight. With the same 50 kg you will do 6-8 times - this is guaranteed to damage a larger area of muscle fiber. During the recovery period, the muscles will strengthen - it is after recovery that one full maximum will increase or, more simply, the weight on the barbell. And when the daily protein intake is met, dry mass will increase.
Stark Creatine Monohydrate Powder is a pure form of creatine monohydrate. It should be noted that the pure form is not absorbed by everyone - 20-40% of athletes do not feel its effects. In this regard, our sports nutrition store has an alternative in its assortment - creatine hydrochloride - this drug is more likely to work.
One serving contains:
Recommendations for use:
A serving for an adult athlete is 1 scoop with a slide* (5000 mg). For the first 5 days, use 2 servings at a time, twice a day. One hour before training and immediately after.
For the next two months, take one serving an hour before your workout. Mix one serving of powder with 200 ml of water or juice in a shaker.
The product is not a substitute for a varied and balanced diet. Use only as a supplement to a complete diet.
Do not exceed the recommended amount.
Individual sensitivity to the product components, for children, pregnant women and during lactation.
Powder.
24 months from the date of manufacture (see the label (packaging) for the date of manufacture or "Use by" date).
In a dry, sun-protected place at a temperature of 5°C to 25°C and a relative humidity of no more than 75%; out of the reach of children.
It is not a medicine.
You can buy Creatine monohydrate Stark Pharm - Stark Pharm Creatine Monohydrate Powder with delivery in Kyiv and Ukraine in our online store of sports nutrition and accessories at low prices by using the order form on the website 24/7 or by calling us at the phone numbers, listed in the contacts section.
Гарний креатин, добре розчиняється і п'ється без проблем
Что могу сказать после загрузочной недели:
1. Увеличение недельного КПШ на 25% в жиме, с весами 70 и 80% от 1ПМ
2. В приседе и становой — КПШ на 12-20%.
3. В течении дня общая мышечная выносливость выросла на 50% — если раньше фитнес-браслет показывал 400 ккал и я уставал, то сейчас на 600 ккал ещё полно сил что-то делать.
Сам креатин размешиваю в вишневом соке. Рвотного рефлекса после употребления нет (что бывает от подобных добавок других фирм).
Единственная побочка — залило мышцы килограмма на 3-4, при весе 100 кг. Увеличелся объем и стали более массивными, что в пауерлифтинге не очень хорошо. Но культуристам зайдет.
Думаю вода после курса сойдёт.
Креатин належної якості.