Exercises with a roller or ball allow you to relax, improve the functioning of the body and correct posture defects.
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The PowerPlay 3-in-1 Foam Roller Set includes a yoga roller and 2 massage balls. The roller is made of high-quality EPR foam material of medium hardness. EPR foam is durable, light, but at the same time provides adequate pressure during massage. In addition, it does not absorb water, is very easy to wash, does not contain fragrances, thanks to which it ensures complete hygiene and safety of use.
Ideal for a relaxing massage that accelerates regeneration after heavy physical exertion and protects muscles from acidity. The roller supplemented with balls creates greater opportunities to influence individual muscles, which significantly increases the effectiveness of the massage. The different shapes of the surfaces of the roller and balls, as well as the possibility of massage with different pressures, make it possible to more effectively split the thickening in the connective tissue and increase the elasticity of the fascia. Regular self-massage reduces the risk of injury during sports, and thanks to accelerated regeneration, allows you to exercise with greater intensity and achieve better results in training.
Effective accessories for muscle relaxation and regeneration, which will be very useful for classes in the fitness hall or in the home gym. The smooth structure will help to make a light massage of the whole body. It is recommended for athletes, people who lead a sedentary lifestyle, and for those who want to take care of their physical form. Due to their high efficiency, rollers are increasingly used as an aid in rehabilitation. Roller massage soothes inflamed and tense muscles, increases their elasticity, and is also an effective means of combating cellulite.
Features:
The set helps prepare muscles for physical exertion, reduces their tension and increases elasticity, and after intensive training supports muscle regeneration and relieves pain. In addition, massage stimulates blood circulation, making the body more elastic and slim. Accessories have an average degree of hardness. Due to its size and smooth surface, it is recommended for a soft massage of the whole body.
The set is an effective self-massage tool that allows you to relax your muscles on your own. Self-massage is a slow, precise massaging of individual parts of the body and pressure on points where pain is felt. For self-massage of the back, put the roller on a hard floor and roll the roller with certain muscles. You can also put a roller between the back and the surface of the wall. Depending on your preferences, you can change the pressure of the roller on the body so that the massage gives a pleasant pressure, but does not cause excessive pain.
The roller and massage balls are intended for both professionals and people who are just starting to use regenerative and rehabilitation products. Exercises with a roller or ball allow you to relax, improve the functioning of the body and correct posture defects. Thanks to them, blood supply and enrichment of tissues with oxygen and nutrients improves.
You can buy the PowerPlay - Foam Roller Set 3 in 1 PP4008 yoga set (roller + 2 massage balls) with delivery in Kyiv and Ukraine in our online store of sports nutrition and accessories at low prices, using the order form on the website around the clock or by calling us back at the phone numbers indicated in the contacts section.