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Sleep Complex Stark Pharm - Stark Sleep Powder gaba, glycine, theanine, taurine, inulin (320 grams)
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Data sheet
This product has following properties
| Country | Ukraine |
| Weight | 320 g |
| Type of packaging | jar |
| Number of servings | 40 |
| Release form | powder |
| Taste | without flavor additives |
Description
Dietary supplement Stark Pharm - Stark Sleep Powder is a combination of gaba, glycine, theanine, taurine, and inulin, the complex action of which is aimed at restoring sleep and improving its quality.
Glycine (also known as aminoacetic acid) is an amino acid that acts as a neurotransmitter in the central nervous system. Glycine, which has a calming effect on the body, can reduce the excitation of nerve cells, promoting relaxation and facilitating the process of falling asleep. Glycine also helps regulate circadian rhythms (the body's internal clock), helping to establish a regular sleep pattern. Taking glycine can improve sleep by helping to fall asleep faster and sleep more deeply. The amino acid glycine can help reduce the number of awakenings during the night and help to wake up more easily.
GABA (or gamma-aminobutyric acid) acts as a neurotransmitter, reducing the activity of the nervous system, helping your body prepare for sleep. The positive effect of GABA on sleep is to promote relaxation and reduce anxiety, which helps improve the process of falling asleep and the quality of sleep. The use of GABA helps improve metabolic processes, which can also positively affect the quality of sleep. In addition, gamma-aminobutyric acid contributes to the process of recovery of the nervous system after physical exertion, which helps reduce the feeling of fatigue and contribute to better sleep quality.
Theanine, an amino acid found in green tea, may be beneficial for improving sleep quality as it can promote relaxation and reduce stress, which helps make it easier to fall asleep, making sleep deeper and more restful.
Theanine does not have a hypnotic effect, but it can help with existing sleep problems caused by stress factors or excessive thinking. It is important to note that unlike sleeping pills, theanine does not cause daytime drowsiness, making it possible to use it to improve sleep without unwanted side effects.
The positive effect of the amino acid taurine on sleep is to help improve its quality and accelerate recovery. Taurine has a calming effect, can act as a neurotransmitter, helping to reduce the excitation of the nervous system, which promotes relaxation and makes it easier to fall asleep. A number of studies show that taurine can improve the quality of sleep, contributing to a deeper and more continuous sleep. Also, taurine, participating in the body's restorative processes, plays an important role in maintaining overall well-being and sleep quality. In addition, taurine can affect the production of melatonin, a sleep hormone that supports the regulation of the sleep-wake cycle.
The probiotic inulin is a type of soluble fiber that serves as food for beneficial bacteria in the gut, helping to improve their function. The positive effect of inulin on the intestinal microflora can improve the overall condition of the body and contribute to better sleep. Inulin provides support for a healthy intestinal microbiome, which has a positive effect on overall well-being, including the regulation of sleep-wake cycles. Inulin also helps improve digestion, can eliminate discomfort that prevents falling asleep and maintain normal sleep. Also, the use of inulin can help regulate blood sugar levels, which is important for maintaining healthy sleep.
Action of the supplement:
- Restoring sleep, improving its quality
- Reducing psycho-emotional stress
- Facilitating the process of falling asleep
- Promoting relaxation
- Sedative (calming) effect
- Reducing anxiety
- Reducing stress levels
One serving (8000 mg) contains:
- Glycine – 5000 mg
- GABA (gamma-aminobutyric acid) – 1000 mg
- Theanine – 200 mg
- Taurine – 1000 mg
- Inulin – 700 mg
Additional components:
- Silicon dioxide (anti-caking agent)
Nutritional value (nutritional) g/100 g: proteins - 90 g; fats - 0 g; carbohydrates - 8.75 g (of which 8.75 g is fiber).
Energy value (calories) per 100 g: 377.5 kcal/ 1600 kJ.
Recommendations for use:
The supplement can be recommended as a dietary supplement. May promote CNS relaxation to improve sleep quality.
The product should be used as recommended by a trainer or as prescribed by a doctor.
Method of use:
Adults: 1 serving (1 level scoop) dissolved in 200 ml of water. Consume one hour before bedtime. Best used as needed, to help regulate sleep patterns or after nervous/physical stress.
The product is not a substitute for a varied and balanced diet. Use only as a supplement to a complete diet.
Reservation:
Do not exceed the recommended amount.
Contraindication:
Individual sensitivity to the product components, for children, pregnant women and during lactation.
Release form:
Powder.
Packaging:
Polymer cans of 320 grams.
Expiration date:
24 months from the date of manufacture (see the label (packaging) for the date of manufacture or "Use by" date).
Storage conditions:
In a dry, sun-protected place at a temperature of 5°C to 25°C and a relative humidity of no more than 75%; out of the reach of children.
It is not a medicine.
You can buy Sleep Complex Stark Pharm - Stark Sleep Powder gaba, glycine, theanine, taurine, inulin (320 grams) with delivery across Kyiv and Ukraine in our online store of sports nutrition and accessories at low prices by using the order form on the website around the clock or by calling us at the phone numbers, listed in the contacts section.