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Stark Melatonin 5 mg 1 tab. Stark Pharm melatonin
Melatonin restores the rhythm of sleep .
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Data sheet
This product has following properties
| Number | 1 tab |
| Type | pills |
| Country | Ukraine |
| Type of packaging | jar |
| Price per serving | 10 gr |
Description
Stark Melatonin 5 mg 1 tab. Stark Pharm melatonin is a hormone of the pineal gland (pineal gland), which regulates the sleep-wake rhythm, and also has a wide range of additional effects. Also known as the sleep hormone.
It is used in tablets or capsules to facilitate falling asleep in order to adjust the "internal clock" during long journeys. It has been proven to have a positive effect on weight loss, as well as antioxidant and antitumor effects.
The most important effects of melatonin that have a strong evidence base are:
- Restores the rhythm of sleep: melatonin facilitates falling asleep, restores the natural circadian cycle, eliminates daytime sleepiness;
- Improves mood and mental state;
- The anti-stress effect of melatonin is especially important for a modern person;
- Normalizes blood pressure, due to the regulatory effect on the endocrine system;
- Slows down the aging process (protects cellular DNA, deactivates radicals) and increases life expectancy;
- Strengthens immunity;
- Antioxidant effect. A group of specialists from Petrozavodsk University found out that products with melatonin have a rejuvenating effect;
- The antitumor effect of melatonin is due to many factors: increased antitumor immunity, reduced radical activity, normalization of hormonal levels, and interaction with RZR/ROR receptors.
- Melatonin eliminates some types of headaches;
- In a recent study conducted by scientists from Spanish and Canadian institutions, melatonin supplements were found to help strengthen bones. This opens up the possibility of using supplements as a way to prevent osteoporosis in people who are prone to the disease.
- Melatonin reduces oxidative stress after training, improves sleep and speeds up recovery, which is important in bodybuilding and powerlifting;
- Melatonin is involved in the regulation of body weight, and there is evidence that it can reduce body fat percentage and prevent obesity.
Ingredients per Stark Melatonin melatonin tablet:
- melatonin - 5 mg
- L-theanine - 20 mg
Other Ingredients : Microcellulose, magnesium stearate.
Recommendations for the use of Stark Melatonin 120 tab. 5mg Stark Pharm:
One capsule of a sports supplement 30-60 minutes before bedtime.