Creatine promotes better recovery of muscle tissue after exercise.
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Creatine is an amino acid compound found predominantly in the muscle fibers and tissues of mammals, both animals and humans. Creatine is involved in the development and production of adenosine triphosphate molecules, which are the main source of energy for muscle tissue. The more creatine accumulated in the muscles, the more ATP molecules are produced for muscle performance, the stronger and more resilient the muscles become. In addition, creatine promotes better recovery of muscle tissue after exercise, which indicates the effective anabolic effect of creatine, as a significant compound for athletes and bodybuilders in particular.
However, it must be understood that due to increased exhausting loads, the muscles quickly use up the reserves of creatine contained in the body. Replenishing these stores is key for any athlete, which is why it's so important to have a creatine-containing supplement in your arsenal, such as SAN's Performance Creatine.
The advantage of this additive lies in its smallest structural form. Due to this, Perfomance Creatine mixes and dissolves very easily and quickly, and also has the property of very fast absorption, assimilation and release by the body, which distinguishes it markedly from conventional creatine monohydrates, which can linger in the intestines, which ultimately leads to discomfort. , which some athletes and bodybuilders suffer from.
Each serving of Performance Creatine micronized high quality product contains 5 grams of 100% pure creatine monohydrate. Taking this supplement, you will be able to restore the energy level of your muscles in the shortest period of time, as well as accelerate and improve muscle recovery and regeneration after increased loads.
Take Perfomance Creatine as a dietary sports supplement , 5 grams of powder mixed with 200 ml of water, juice, or added to a protein shake, 2 times a day. The daily rate of application of this product is 5-10 grams.
Packing : 300 grams.