Micellar casein is a nighttime protein that is derived from milk and has the property of being digested for 5-8 hours, that is, providing your body with amino acids throughout the night.
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Casein protein Ingredia (Proteininkiev) is a long-acting protein supplement made in France, which is great for nourishing the body at night. The action lasts for a long time - up to 8 hours. During this time, a positive nitrogen balance and anabolic processes are maintained, and the muscles are reliably protected from destructive processes.
Each serving of Ingredia Casein Protein contains 25.5 g of protein, the minimum content of carbohydrates and fats. Casein is able to suppress excessive hunger, and therefore it is recommended to use it with a low-carb diet. In addition, a complete amino acid profile, including BCAAs, will help you target fat loss without losing muscle volume.
Athletes and active people need to constantly maintain a high level of amino acids in the blood and muscles, otherwise there is a rapid fatigue in training, slow recovery and no progress in building muscle mass. During the day, amino acids come from food and sports supplements like whey protein. But they have a fast action, which is enough for a maximum of 3 hours. That is why you need to use Ingredia casein to protect yourself from catabolism for seven to eight hours - sleep time. In addition, it can be taken in the morning if you know that you will not be able to eat a full meal over the next few hours.
French casein Ingredia (protein by weight) in a package of 30 g - 1 serving - we offer to buy in the online sports nutrition store "Proteininkiev" to feel all the positive effects of the supplement and make sure of its quality.