F2 Full Force Nutrition
It is an amino acid that naturally significantly increases growth hormone levels in the body.
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L-Glutamine is an amino acid that naturally significantly increases growth hormone levels in the body. Just 2 grams of glutamine is enough to increase growth hormone levels by as much as 4 times.
L-Glutamine is a popular and almost the most effective amino acid actively used among athletes. During periods of active and frequent training, the muscular and immune systems need a huge amount of glutamine , which the body cannot produce on its own. Therefore, the innovative L-Glutamine formula provides long-term glutamine support and reliably protects muscle tissue from destruction (due to the low catabolic effect of stress hormones such as cortisone and glutagon, which, in turn, are produced during constant and active exercise).
One teaspoon of a sports supplement before and after training (5 grams each).