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Stark Creatine Stark Pharm - a powder form of creatine monohydrate - a sports drug for increasing strength endurance and increasing strength characteristics. A special feature is cheapness and, on the other hand, high efficiency: regardless of the level of preparation, an increase in strength indicators by 7-25% is noted. However, this indicator has many disputes - what are they connected with? As a result of use, strength endurance increases.
For example, you do 5 repetitions with a working weight (let's take 50 kg), the sixth will be "failed", that is, it is difficult or impossible to do without the help of a partner. Creatine allows you to increase the number of repetitions with your standard weight. With the same 50 kg, you will do 6-8 times - this is guaranteed to damage a large area of muscle fiber. During the recovery period, the muscles will strengthen - it is after recovery that one full maximum or, simply put, the weight on the barbell will increase. And when filling the daily norm of protein, the dry weight will increase.
Stark Creatine Stark Pharm is a pure form of creatine monohydrate. I would like to note that clean form is not learned by everyone - 20-40% of athletes do not feel its effects. In this regard, our sports nutrition store first takes samples (for seven days), if the supplement does not work, that is, the alternative - creatine hydrochloride - this drug is more likely to work.
One serving contains:
Recommendations for the use of Stark Creatine Stark Pharm
A portion for an adult athlete is a measuring scoop with a bitter* (5000 mg). For the first 5 days, use 2 portions at a time, twice a day. An hour before training and immediately after.
For the next two months, use one serving one hour before training. Mix a portion of the powder with 200 ml of water or juice in a shaker.
* - a hill means a mound above the upper edge of the scoop with a height of 3 mm.
Production:
TU U 10.8-3192104479-001:2014
Developed and manufactured for Stark Farm LLC
Address of production facilities:
Ukraina, 04074, Kyiv region, Kyiv city, str. Avtozavodska, 18
Information service phone: +380980013671
www.starkpharm.com
We offer Stark Creatine Stark Pharm to buy in (Ukraine) at an affordable price on our sports nutrition trading platform. Call or write in the online form.
Гарний креатин, добре розчиняється і п'ється без проблем
Что могу сказать после загрузочной недели:
1. Увеличение недельного КПШ на 25% в жиме, с весами 70 и 80% от 1ПМ
2. В приседе и становой — КПШ на 12-20%.
3. В течении дня общая мышечная выносливость выросла на 50% — если раньше фитнес-браслет показывал 400 ккал и я уставал, то сейчас на 600 ккал ещё полно сил что-то делать.
Сам креатин размешиваю в вишневом соке. Рвотного рефлекса после употребления нет (что бывает от подобных добавок других фирм).
Единственная побочка — залило мышцы килограмма на 3-4, при весе 100 кг. Увеличелся объем и стали более массивными, что в пауерлифтинге не очень хорошо. Но культуристам зайдет.
Думаю вода после курса сойдёт.
Креатин належної якості.