Creatine is a nitrogen-containing carboxylic acid that is involved in energy metabolism in muscle and nerve cells.
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Creatine Monohydrate 200 Mesh UNS - creatine monohydrate + taurine - an explosive mixture for gaining muscle mass and increasing strength. A feature of the supplement is a balanced combination of components that enhance the effect of each other, and also allows creatine to show its effect to the maximum. Unfortunately, pure creatine monohydrate does not work for everyone. In addition, international quality standards and the wishes of advanced athletes were observed in the manufacture. As a result, after a week of regular use, there is a significant increase in strength and mass, and after a month these figures increase by 7-12% in basic exercises and 7-25% in isolating ones, of course, the growth factor is motivation, proper nutrition and regular training.
The action of Creatine Monohydrate 200 Mesh UNS is based on increasing strength endurance, which subsequently increases strength. What does it mean? Simply put, when working with your usual working weight, the number of repetitions will increase by 2-7 times. Thus, a large area of the muscle fiber is scarred (during the exercise). With normal recovery (nutrition and sleep) there will be an increase in both strength and mass.
Some athletes, with or without experience, report that they are a little flooded with water after taking Creatine Monohydrate 200 Mesh for a month. Water leaves immediately after the termination of the course, however, the strength indicators are the same, which means that muscle volumes are preserved. Simply put, with proper nutrition, you can achieve relief and muscle separation.
Compound
If the athlete has not previously used creatine, then it is necessary to do the so-called loading week. For 7 days, take 3-4 servings during the day, then one serving in the morning and one at the end of the training is enough. On non-training days - in the morning and once between main meals. After a month of regular use, take a short break - 2 weeks is enough.
Creatine Monohydrate 200 Mesh UNS buy at the most affordable price in Kiev, we offer from us, you can also order delivery in Ukraine.