Energy Caffeine is a good source of...
Food supplement Beta Alanine from BioTech – beta-alanine to neutralize lactic acid in muscles during training.
BioTech Dietary Supplement - L-Tryptophan - tryptophan is an essential amino acid that performs numerous functions in the body, including as a precursor of serotonin and melatonin.
OstroVit - Citrulline is a high quality dietary supplement whose main ingredient is apple citrulline.
Now Foods - L-Lysine nutritional supplement contains L-lysine, an essential amino acid and the building block of all proteins.
The combination of amino acids theanine + tyrosine contributes to the strengthening of the nervous system, immunity and regulation of hormones responsible for good health.
The amino acid tryptophan in powder form is a natural relaxant.
Food supplement Scitec Nutrition - Lysine contains an essential amino acid, which is an important building block in the construction of all proteins in the body.
Arginine in encapsulated form without flavor additives.
L-Arginine by Stark Pharm is a sports supplement in capsule form.
To strengthen immunity and increase endurance during intense physical exertion.
Now Foods - L-Tyrosine contains the conditionally essential amino acid L-Tyrosine.
An amino acid in powder form, a great supplement for an extra workout pump.
Amino acids are a class of chemical compounds whose molecule contains carboxyl and amine groups. Among the amino acids, there are nonessential and irreplaceable - that is, those that the body can synthesize or not.
It is not difficult to buy amino acids in Kyiv and Ukraine. The problem is making the right choice. Athletes do not always distinguish between amino acids: there are many amino acids that are not proteinogenic, while having unique properties.
Among the proteinogenic amino acids, 20 amino acids are distinguished, according to sources from Wikipedia, there are a little more of them, but twenty are paid attention to in sports nutrition. They are used in their pure form (for example, one amino acid) and complexes (a multicomponent combination of amino acids, nonessential and irreplaceable). Particular attention is paid to conditionally essential amino acids (tyrosine, cysteine, histidine, alanine), because their synthesis in the body is insufficient, however, in a stressful situation, these amino acids are produced in full.
In bodybuilding, amino acids are used in powder form, tablets and capsules. Depending on the form of packaging, the rate of assimilation is determined. Used in the morning, during the day, before the start of active physical activity and after. There are a number of amino acid complexes that are taken at night, and professional bodybuilders at night - to maintain anabolic functions and nitrogen balance in the body.
The choice of amino acids directly depends on the desired result. Most often, the consumption of amino acids is rational during the period of fat burning or before bodybuilding competitions. They do not retain water, while protecting the muscles from the negative effects of cortisol.
Amino acids are the building blocks of muscle tissue. The facts about the existence of hyperplasia have not been proven, and hypertrophy is a "side" effect of working with iron. In training, the muscles, roughly speaking, are scarred, for their restoration special organic compounds are needed - amino acids. An informal load on muscle tissue is stress for the body, to further avoid such stress, the body does everything possible to prevent this from happening again - it increases the volume of myofibrils - amino acids are necessary for this process.