Glucosamine by Stark Pharm is a...
Myprotein 100% Citrulline Malate contains citrulline malate, which is a unique combination of the amino acid citrulline and an organic malate salt.
Now Foods - L-Glutamine Powder is an amino acid that plays a major role in maintaining the immune-modulating function of the intestine.
The dietary supplement FitMax - EAA Essential Amino is intended primarily for physically active people to supplement their diet with amino acids.
Food supplement UNS - L-Metionina contains 100% pure amino acid L-methionine in the form of capsules.
AllNutrition - Tyrosine contains the amino acid tyrosine, which plays an important role in the mental health of our brain.
Food supplement IronFlex - Tryptophan based on the essential amino acid tryptophan.
Myprotein - 100% AAKG Amino Acid contains arginine alpha-ketoglutarate (AAKG).
Food supplement OstroVit - L-Theanine + L-Tyrosine Vege contains a mixture of two proactive amino acids, L-tyrosine and L-theanine.
Food supplement Stark Pharm - Stark Glycine Mega caps contains glycine in the form of capsules.
Dietary supplement IronFlex - Citrulline Malat contains citrulline malate in the form of tablets.
Food supplement Beta Alanine from BioTech – beta-alanine to neutralize lactic acid in muscles during training.
Solgar's L-Lysine Dietary Supplement contains L-Lysine, an essential amino acid that improves skin tissue health. It promotes the integrity of the skin and lips and is used by the body to produce collagen.
Amino acids are a class of chemical compounds whose molecule contains carboxyl and amine groups. Among the amino acids, there are nonessential and irreplaceable - that is, those that the body can synthesize or not.
It is not difficult to buy amino acids in Kyiv and Ukraine. The problem is making the right choice. Athletes do not always distinguish between amino acids: there are many amino acids that are not proteinogenic, while having unique properties.
Among the proteinogenic amino acids, 20 amino acids are distinguished, according to sources from Wikipedia, there are a little more of them, but twenty are paid attention to in sports nutrition. They are used in their pure form (for example, one amino acid) and complexes (a multicomponent combination of amino acids, nonessential and irreplaceable). Particular attention is paid to conditionally essential amino acids (tyrosine, cysteine, histidine, alanine), because their synthesis in the body is insufficient, however, in a stressful situation, these amino acids are produced in full.
In bodybuilding, amino acids are used in powder form, tablets and capsules. Depending on the form of packaging, the rate of assimilation is determined. Used in the morning, during the day, before the start of active physical activity and after. There are a number of amino acid complexes that are taken at night, and professional bodybuilders at night - to maintain anabolic functions and nitrogen balance in the body.
The choice of amino acids directly depends on the desired result. Most often, the consumption of amino acids is rational during the period of fat burning or before bodybuilding competitions. They do not retain water, while protecting the muscles from the negative effects of cortisol.
Amino acids are the building blocks of muscle tissue. The facts about the existence of hyperplasia have not been proven, and hypertrophy is a "side" effect of working with iron. In training, the muscles, roughly speaking, are scarred, for their restoration special organic compounds are needed - amino acids. An informal load on muscle tissue is stress for the body, to further avoid such stress, the body does everything possible to prevent this from happening again - it increases the volume of myofibrils - amino acids are necessary for this process.