Almost everyone knows that an athlete's body requires a large amount of protein. But many people forget about the importance and value of vitamins and micro- and macronutrients, although for the body, which is constantly subjected to the strongest loads, these nutrients are also necessary in increased quantities. In this article, we will talk about a special vitamin-mineral complex, created especially for men who are engaged in sports or other active physical or mental activities. It is about the biologically active supplement " Sport Vit for Men " from the manufacturer Stark Pharm: its composition, effects and impact on the body. To buy the supplement, go to the link above to the online sports nutrition store.
The complex of vitamins and minerals contains optimal proportions of the most necessary biologically significant elements, which usually do not come in sufficient quantities from ordinary food. The ratio of components is selected based on the characteristics of the body of a man who leads an active lifestyle and does sports.
Vitamins and minerals take part in all biochemical processes that take place in the body. They affect muscle contractions, nerve conduction of cells, necessary for full assimilation and proper exchange of basic nutrients (proteins, carbohydrates, fats). After physical activity, they contribute to faster and complete recovery of muscle tissue, and also have a positive effect on the health of the connective tissue, which consists of cartilage, joints, ligaments, tendons, and bones.
The complex of sports vitamins for men contains a high concentration of B vitamins , which are powerful neuroprotectors. These vitamins are involved in the regulation of the most complex work of the central nervous system, they contribute to its recovery and maintain a healthy state. B-complex helps to normalize sleep (it is easier to fall asleep, and the quality of sleep becomes better), which is extremely important for an athlete, because it is during sleep that regenerative processes take place most actively and growth hormone is produced, which is necessary for building muscle mass. Strengthens the heart, which is also important during regular physical activity.
"Sport Vit for Men" includes the following micro- and macroelements: calcium, phosphorus, magnesium, zinc, copper, iodine, selenium, manganese, molybdenum, iron . They strengthen the body comprehensively: they improve immune functions, help fight infectious diseases more effectively, have a positive effect on the entire cardiovascular system, and strengthen the heart muscle. They support the health of bone tissue, help reduce the likelihood of injury and damage to connective tissue during training. Reduces fatigue, thereby increasing work capacity and productivity during physical activity.
For maximum assimilation of all active substances, the composition of vitamins for men includes bioperine - black pepper extract.
The Sport Vit for Men complex is recommended for male athletes or active people, 1-2 tablets per day after meals.