One of the most common goals for which people start exercising is to lose weight. High-quality weight loss implies weight loss due to the elimination of fat deposits, as well as stagnation of excess fluid against the background of muscle strengthening. It is noteworthy that many people, wanting to speed up this process, buy fat burners - special supplements that have a multifaceted effect on the process of getting rid of excess weight. When choosing a sports supplement for fat burning, it is better to pay attention to plant extracts with a thermogenic effect: they give a powerful effect, while there is no heavy load on the heart and other organs of the body. Such fat burners include synephrine from Stark Pharm: in this article, we will tell you exactly how this supplement works, what are its advantages, and how to take it.
Synephrine is bitter orange extract: the main active ingredient found in the citrus orange fruit. It actively exhibits fat-burning properties when the two conditions listed above are met. Bitter orange extract is a thermogenic stimulator that activates the utilization of fat reserves with the release of energy during physical exertion.
Synephrine has gained wide popularity as an analogue of ephedrine, which is banned for use in many countries. Orange extract is not prohibited, moreover, the load on the cardiovascular system is practically absent, and side effects are unlikely.
The action of synephrine is similar to adrenaline and ephedrine in terms of interaction with beta- and alpha-adrenoreceptors. In particular, it acts as an agonist of beta-3-adrenergic receptors and as an antagonist of alpha-1,2-adrenergic receptors. This means that it promotes the breakdown of fats and also prevents the accumulation of new fat stores.
A characteristic feature of synephrine is local fat burning. Here it is important to understand that these words do not mean a decrease in volume in any one part of the body. You can't get rid of fat only in the area, for example, the thighs: under the right conditions, the body burns fat deposits evenly throughout the body. The words "local fat burning" mean that fat reserves are purposefully eliminated, and muscle mass itself is not destroyed and decreases. This is relevant for athletes who strive for good muscle relief.
One capsule of the supplement contains 30 mg of the active component. In addition, it is supplemented with bioperine - an extract of black pepper, which improves the digestibility and bioavailability of synephrine.
It is recommended to start taking it with one capsule, and if the body's reaction is not very pronounced, you can increase it to two capsules. Take 2-4 capsules at a time twice a day. Synephrine manifests itself well in combination with caffeine: such a connection, in addition to an enhanced thermogenic effect, gives an excellent charge of vigor.
Thus, synephrine is an excellent addition to training for burning. It is better to buy the supplement in trusted stores: the link to this data is in the first paragraph of the article.