Many modern nutritional supplements are based on substances extracted from various plants, and they have a huge number of advantages over synthetic drugs: for example, high efficiency against the background of often zero toxicity and almost complete absence of side effects. Ginger extract is one of these: in the article, we will consider its effect, positive effect on the body and features using the example of the Stark Ginger supplement from the manufacturer Stark Pharm.
Ginger has been used for hundreds of years to treat colds, respiratory tract diseases, migraines, and high blood pressure. People who engage in physical activity note a pronounced tonic effect. Previously, ginger was used in its pure form: as a spice (dried root ground into powder), a drink, or simply raw root. Now you can buy ginger extract - directly a set of biologically active substances, which are responsible for the effectiveness, cleaned of ballast impurities. Yes, one capsule of "Stark Ginger" contains 100 mg of the active component - this is equivalent to 2850 milligrams of dried root.
Ginger extract has an anti-inflammatory effect, which manifests itself in several aspects:
The positive effect of ginger extract on metabolic processes in the body is known: it accelerates metabolism and stimulates the burning of fat with the release of energy, improves the work of the digestive tract. That is, they can be supplemented with training and a diet aimed at losing weight by reducing the percentage of fat in the body and removing fluid stagnation. Taking into account the strengthening effect on the heart, taking the supplement is relevant for people with excess weight.
The effectiveness of ginger extract in the fight against fungal and bacterial infections has been revealed. Immunomodulatory properties increase the body's resistance to respiratory viruses, and also help to resist the toxic effects of chemicals from the external environment.
Ginger extract has antioxidant properties: it protects cells from the negative effects of free radicals, removes toxic byproducts of metabolism. Thanks to this, regenerative processes are accelerated, the body feels better, and aging processes are slowed down.
Another useful and unique property of ginger is reducing the feeling of nausea, it can be used by people who suffer from motion sickness. It is also useful for indigestion and bacterial diarrhea.
The positive effect of ginger extract on the cardiovascular system is determined, among other things, by the content of minerals and vitamins in it, such as potassium, magnesium, selenium, etc. They protect the walls of blood vessels and the heart muscle itself from free radicals, normalize the heart rhythm. Gingerol (the main bioactive substance in the composition) lowers cholesterol, providing prevention of various heart diseases.
Each capsule contains 100 mg of the active ingredient. It is recommended to take 1 capsule once or twice a day with or after a meal.
The supplement is suitable both for athletes and for people with regular physical activity for comprehensive improvement of the body.