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Ca-D3

Benefits of Calcium for Athletes

One of the significant results of strength training is an increase in the thickness and mass of bones. The musculoskeletal system actively adapts to increased loads, therefore, in parallel with the growth of muscle mass, there is an active strengthening of bone tissue. This alone increases the need for calcium (Ca) many times over. The mineral acts as an electrolyte necessary for muscle contraction under the influence of nerve impulses. Calcium deficiency in this case can provoke the appearance of convulsions...

Benefits of Calcium for Athletes

One of the significant results of strength training is an increase in the thickness and mass of bones. The musculoskeletal system actively adapts to increased loads, therefore, in parallel with the growth of muscle mass, there is an active strengthening of bone tissue. This alone increases the need for calcium (Ca) many times over. The mineral acts as an electrolyte necessary for muscle contraction under the influence of nerve impulses. Calcium deficiency in this case can provoke the appearance of convulsions, weakness and fatigue, problems with blood clotting, deterioration of hair, nails, teeth. The situation can be aggravated by a high-protein diet, in which the absorption of calcium is hindered by a high concentration of phosphorus. Supplementing with calcium can improve training results, especially when taken with vitamin D3, which increases the rate at which calcium enters bone tissue.

Why is it impossible to do without additional intake of cholecalciferol (vitamin D3)?

We all know that vitamin D3 is produced in the skin under the influence of ultraviolet radiation. However, few people think that you can get the right amount of that same ultraviolet only if you relax at the equator. According to statistics, a lack of cholecalciferol is observed in 70% of the population, and another 20% have a pronounced deficiency. In the body, cholecalciferol performs the following functions:

  • contributes to a more complete absorption of calcium, prevents the leaching of the mineral from the bones, reducing the strength of bone tissue;
  • supports the functioning of the immune system, prevents the development of serious diseases when infected with seasonal respiratory viruses;
  • participates in the regulation of carbohydrate metabolism, is necessary for the prevention of insulin resistance and metabolic syndrome.

In our climate, maintenance doses of vitamin D3 are recommended for everyone, without exception, in all months of the year, with the exception of summer. In athletes, the need for cholecalciferol is further increased. Ca-D3 preparations are an advantageous combination of active ingredients that, when taken together, enhance the action of each other.

Where to order Ca-D3 preparations in Ukraine?

What do we look for when choosing nutritional supplements to improve our athletic performance? For quality, cost and ease of use. So, when we come to an online store, we want to have plenty to choose from.

Proteininkiev has been working in the field of sports nutrition for a very long time, so they are well aware of the needs and preferences of customers. This made it possible to make the proteinkiev.com online store one of the most convenient for buying everything you need in one place, at the best prices and with convenient delivery throughout Ukraine. Initially, we opened our store as a representative of Stark Pharm brand products in Ukraine. This manufacturer was chosen for consistently high quality at fairly affordable prices. Today in the catalog you will find products not only of this, but also of other brands, each of which we selected with great care.

All our regular customers know that we have a "Product of the Day" promotion, when we set a significant discount on one of the most popular items in the catalog. We periodically hold other promotions, when you can buy everything you need much cheaper. Another way to save money is to place an order for a certain amount and get free shipping.

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Showing 1 - 4 of 4 items

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