Omega 3

Omega-3 are polyunsaturated fatty acids that cannot be synthesized in the human body and must come from the outside for the normal functioning of all systems. Omega-3 participates in many vital processes in the human body and supports the proper functioning and condition of the circulatory system, kidneys, ligamentous-articular apparatus, accelerate tissue regeneration, relieve inflammation and much more. Act as a strong antioxidant. Athletes need an increased consumption of high-quality omega-3 fatty acids, because with constant physical exertion, the body's need for nutrients increases.

Omega-3 can be presented in the form of concentrated fish oil, cleaned of all unnecessary and potentially harmful substances (such as heavy metals). Available in special capsules: a really high-quality product does not have a fishy smell and aftertaste.

Omega-3 for athletes

Whatever the athlete's goal (weight loss, drying, gaining muscle mass, increasing strength and endurance), taking omega-3 helps to achieve really high results. To summarize, this happens due to the improvement of the general condition of the body: the cardiovascular system is strengthened, the metabolism is accelerated, and the production of some hormones, including testosterone, is increased. It also prevents damage to cartilage tissue, which allows you to take heavy weights without worrying about your joints and ligaments.

With the help of omega-3, the process of building lean muscles is accelerated, because they contribute to the synthesis of protein in muscle tissue, and scientific studies have also shown hypertrophy of muscle cells. During fat burning, omega-3 activates lipolysis - the splitting of fat with energy. Fatty acids have the ability to inhibit catabolic destructive processes after training and contribute to full regeneration.

In addition, omega-3 increases the body's immune function, lowers cholesterol. Taking them helps to prevent emotional and mental problems (poor memory and concentration, depression, depression).

You can buy omega-3 at an affordable price in our sports nutrition store "Proteinkiev" with delivery in Kyiv and Ukraine. For any questions, contact the managers by phone or e-mail.