Ca-D3

Benefits of calcium for athletes

One of the significant results of strength training is an increase in bone thickness and mass. The locomotor system actively adapts to increasing loads, therefore, in parallel with the growth of muscle mass, there is an active strengthening of bone tissue. This alone increases the need for calcium (Ca) many times over. The mineral acts as an electrolyte necessary for muscle contraction under the influence of nerve impulses. At the same time, calcium deficiency can provoke the appearance of seizures, weakness and fatigue, problems with blood clotting, deterioration of the condition of hair, nails, and teeth. A high-protein diet, in which the assimilation of calcium is prevented by a high concentration of phosphorus, can worsen the situation. Additional calcium intake can improve training results, especially if the mineral is taken together with vitamin D3, which increases the rate of calcium uptake into bone tissue.

Why can't we do without additional intake of cholecalciferol (vitamin D3)?

We all know that vitamin D3 is produced in the skin under the influence of ultraviolet light. However, few people think that you can get the required amount of the same ultraviolet only if you rest on the equator. According to statistics, cholecalciferol deficiency is observed in 70% of the population, and another 20% have a pronounced deficiency. In the body, cholecalciferol performs the following functions:

• promotes more complete assimilation of calcium, prevents the mineral from being washed out of the bones, reducing the strength of bone tissue;
• supports the work of the immune system, prevents the development of serious diseases during infection with seasonal respiratory viruses;
• participates in the regulation of carbohydrate metabolism, which is necessary for the prevention of insulin resistance and metabolic syndrome.

In our climate, maintenance doses of vitamin D3 are recommended for everyone without exception in all months of the year except summer. In athletes, the need for cholecalciferol additionally increases. Ca-D3 preparations are a profitable combination of active components that, when taken together, enhance the effect of each other.

Where to order Ca-D3 preparations in Ukraine?

What do we pay attention to when choosing nutritional supplements to improve our sports performance? On quality, cost and convenience of reception. So when we come to an online store, we want to have something to choose from.

The Proteininkiev company has been working in the sports field for a long time, so they are well aware of the needs and preferences of customers. This made it possible to make the proteinkiev.com online store one of the most convenient for buying everything you need in one place, at the best prices and with convenient delivery throughout Ukraine. Initially, we opened our store as a representative office of Stark Pharm brand products in Ukraine. This manufacturer was chosen for consistently high quality at fairly affordable prices. Today in the catalog you will find products of not only this, but also other brands, each of which we have selected especially carefully.

All our regular customers know that we have a "Product of the Day" promotion, when we set a significant discount on one of the most popular items in the catalog. We periodically hold other promotions, when you can buy everything you need much cheaper. Another way to save is to place an order over a certain amount and get free shipping.