BCAAs

BCAA is a group of proteinogenic essential amino acids, a distinctive feature is aliphatic side chains with a branched structure. In sports nutrition, there are several formulas for the ratio of leucine, isoleucine and valine:

8:1:1 – it is advisable to use during fat burning, and even before bodybuilding competitions.

4:1:1 - is actively used by power sports athletes during training - the speed of assimilation varies from 5 to 15 minutes. Prolonged physical exertion can subject the athlete to catabolic shocks, which is risky when gaining weight.

2:1:1 - has a high rate of assimilation - is used during the drying and bulking period. The type of training determines the final result, but this ratio of amino acids in BCAA is recommended to be used at any time.

BCAA is a substrate for the synthesis of proteins in muscle tissue, as well as for energy production - without leucine, isoleucine and valine, building muscle tissue is practically impossible. But the main quality of BCAA for modern man is anti-catabolic action. Various types of stress, fatigue, depression and other life troubles lead to the production of many hormones, including cortisol. All bodybuilders are afraid of this word. A sufficient amount of BCAA in an athlete's diet provides reliable protection for muscle tissue.

In the process of building an athletic body, a person goes beyond himself, giving up most of the usual things and habits. Only a strong motivation to win creates winners. Regardless of the chosen sport, there should be the most difficult work on yourself. Training in the gym is the most important factor on the way to success, but the main indicator of the result is proper nutrition. In the gym, you can train like Arnold Schwarzenegger, but an irresponsible attitude to the regeneration of the body will not give the proper result. Thus, manufacturers of sports nutrition have created a biologically pure supplement that makes dreams come true - BCAA. Unlike BCAA hormonal drugs, there are no side effects. But the main thing is the result - it remains with the athlete even after stopping the use of the supplement.

There are several types of BCAA packaging, including BCAA in powder , BCAA in capsules , BCAA in tablets , and BCAA in liquid form . There is no particular difference between them, there is only a difference in ease of use.

Buying BCAA in Kyiv and ordering BCAA across Ukraine will not be difficult in our sports nutrition store "Proteinkiev". Affordable prices for BCAA and real reviews of regular site visitors allow you to make the right choice.