Omega 3-6-9

Omega 3-6-9 – polyunsaturated fatty acids necessary for the body, especially during a low-calorie diet – a combination of omega-3 + omega-6 + omega-9. This is a food supplement that is relevant for use by athletes during the period of drying and fat burning, when in order to achieve the result, you need to follow a certain diet with significant restrictions. Omega 3-6-9 help maintain the health of the cardiovascular system and allow the heart to cope with the load that falls on it during training. There is a general strengthening of the body, against the background of which trainings become more productive and effective, and the time for recovery is significantly reduced.

Omega-3 and omega-6 are essential acids that the body cannot synthesize on its own. They, in principle, enter the body from food, but most often far from being in balanced proportions: there is a strong "advantage" towards omega-6 (its excess in sunflower oil, for example), while omega-3 is much less than the norm . Omega-9, in turn, is produced by the body, so there is no need to take it additionally. The best option is a combination of 3-6-9 omega acids, as nutrition manufacturers select the optimal proportions to properly meet the needs of the human body.

The omega 3-6-9 complex is necessary for people who have no or a minimal amount of vegetable oils and nuts in their diet. By consuming high-quality omega-acids, it becomes easier and faster for the athlete to increase lean muscle mass and reduce weight due to fat deposits. Fatty acids help to establish metabolic processes, accelerate the recovery of cartilage tissue (protecting the articular-ligamentous apparatus from damage), eliminate inflammatory processes. This means that the body as a whole will be able to fully regenerate during the period between trainings, and progress in achieving any sports goal will advance faster without harming health.

Omega 3-6-9, among other things, stabilizes immune function, lowers cholesterol, and has a positive effect on digestive processes. They help to get rid of chronic fatigue. Another effect is improvement of skin condition.

You can buy complex omega 3-6-9 fatty acids on our website proteininkiev.com with delivery in Kyiv and Ukraine. You can order by using the online shopping cart or by calling the indicated numbers.