Peanut Butter Fitness Authority 1000 grams

Description

Peanut butter is a high protein food with a high fiber content of unsaturated fats, mainly monounsaturated fatty acids. Polyunsaturated fatty acids are important because replacing saturated fats in the diet with unsaturated fats helps maintain normal cholesterol levels in the body.

Protein is the main nutrient for building and maintaining muscle mass. Peanut butter is mainly used to increase the calorie content of a meal and increase the daily calorie intake.