Fitness rubber band SPART - CE6501 (22x0,45x2000) red
Reference: 5644
371 грн
Description
Rubber band for fitness - a tape exercise machine on the basis of natural latex. The projectile evenly distributes the load along the entire length and allows you to perform exercises that are ideal in terms of biomechanics. Band training engages the deep muscles and stabilizing muscles, resulting in improved coordination and overall body tone.
They are an indispensable tool for stretching. In order to stretch the limb, it is enough to fix one end of the loop and pull it with your hand or foot, on the other hand. You can also lie on your back to wrap a rubber loop around your leg, pulling your hands towards you, stretch the hamstrings, while the resistance force is easily adjustable.
The tape is selected depending on the level of your physical fitness. Can be used as support during exercise. For example, doing squats to create the effect of pushing out of the bottom position. Very often, rubber loops are used to facilitate pull-ups.
Can be used in weight training. You just need to fasten two loops with the same tension, for example, to the base of the bench press. Thus, when pressing from the chest, you will increase the load by creating tension on the loops.
Rubber loops are an excellent tool in correcting the technique of performing movements. By securing the loop around the body for special exercises such as squats, the loops not only provide stability, but also facilitate the correct execution of the movement. By analogy, bands are an indispensable tool in rehabilitation training.
371 грн