Add to cart

Повна версія сайту

Creatine + Taurine Ostrovit 700 grams (creatine monohydrate)

Reference: 1808

314 грн

Description

Creatine + Taurine OstroVit is creatine monohydrate powder fortified with taurine. A sports supplement is used to improve strength performance by increasing strength endurance. The effect of Creatine + Taurine is most noticeable in the training itself, directly during the exercise: in one approach you can do more repetitions (3-7 times more).

Benefits of Creatine + Taurine

  • Non-steroidal drug: after stopping the use, the achieved results do not go away
  • European quality (produced in Poland) and compliance with quality standards
  • Helps increase strength
  • Anabolic effect
  • Allows you to increase muscle volume, especially when combined with protein

Creatine + Taurine by OstroVit is a supplement for athletes that indirectly stimulates muscle growth. How does it happen? Creatine has the ability to be deposited in muscle tissue in the form of a reserve, which is used after the exhaustion of "native" reserves. The muscles of each person have their own creatine, it is enough for a moderately active life of the average person, but this is not enough for an athlete. With the help of this substance, ATP is produced, which provides energy for muscle contraction. Thus, the creatine you take is included in the work in the form of an additional supply - which means that in one approach you can do more repetitions. As a result, the total tonnage during training increases, more myocytes are damaged - then the muscle tissue is restored and becomes stronger, and over time, the muscles become visually larger. The taurine in Creatine + Taurine allows you to get the most out of the main component.

Ingredients per serving (5 g):

  • creatine monohydrate - 4900 mg
  • taurine - 100 mg

How to take Creatine + Taurine

1 serving = 5 grams. If you have not taken creatine supplements before, drink 7-8 scoops (35-40 grams) per day for the first week. Then 1 serving after training, one in the morning. On recovery days, 2 servings throughout the day. You should also drink 3-4 liters of water per day. After a month of taking, take a break for a couple of weeks.

You can buy Creatine + Taurine OstroVit from our sports nutrition store. If necessary, our managers will provide advice on the choice of supplements and accessories for sports.

314 грн

Add to cart

Повна версія сайту