Omega Myprotein - Omega-3 1000 mg (90 capsules)

Description

Omega 3 is an essential fatty acid (EFA) sourced from fish oil. Fatty acids are the basis of fats and oils. They are essential for the human body for overall health and well-being. They are indispensable for the human body because they are part of all living cells in the human body. Omega-3s are needed to recreate existing cells and produce new ones. Essential fatty acids consist of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are long chain fatty acids with many beneficial properties.

Numerous studies have shown that fish oil can reduce the risk of heart disease, reduce the frequency of attacks, and improve some measures of depression. Recent studies have shown that essential fatty acids can use glucose (from digested carbohydrates) as glycogen while directing the rest of the fatty acids away from triglyceride synthesis (fat storage) towards oxidation. Simply put, essential fatty acids are able to store carbohydrates and burn fat at the same time.

Ingredients : Omega 3 fish oil, capsule (gelatin, glycerin, purified water), antioxidant (vitamin E).