Melatonin Ultimate Nutrition - Melatonin (60 capsules)

Description

Melatonin by Ultimate Nutrition is specifically designed to improve the sleep of athletes and people with an active lifestyle. It is important to emphasize that melatonin restores natural hormonal and metabolic balance.

Fatigue caused by strenuous mental or physical work can reset the body's biological clock. This can be expressed in the lack of healthy sleep, irritability, a feeling of constant fatigue. Melatonin is a natural hormone that the body produces to regulate its own internal clock. The secretion of melatonin occurs with the onset of darkness and ceases during the daytime. Studies have shown that consuming 3 to 10 grams of melatonin per day significantly improves the quality of sleep and relieves fatigue. However, melatonin is not only used as a "sleeping pill", it also strengthens the immune system. Working in conjunction with vitamin B6 and zinc, melatonin prevents age-related weakening of the immune system. The antioxidant properties of melatonin are also known.