Coenzyme Q10

Coenzyme Q10 (CoQ10) is an antioxidant nutritional supplement that is regularly used by athletes, as well as adults, to maintain the normal functioning of the body. In addition to its antioxidant properties, coenzyme performs a number of important functions in the body. It strengthens the cardiovascular system, reduces high blood pressure and prevents diseases associated with the heart; participates in the production of ATP - molecules that serve as a source of energy.

Coenzyme, in principle, can be produced by the body, but only if a sufficient amount of certain vitamins (C, B2, B3, B6) is supplied. In modern conditions, even with a sedentary lifestyle, it is difficult for a person to fill the need for these vitamins by eating ordinary food. And the athlete, whose body requires and consumes a much larger amount of nutrients, and even more so. Thus, suitable conditions are simply not created for the production of coenzyme - therefore, it is recommended to take it additionally as a food supplement.

Why Take Coenzyme

For athletes, the use of coenzyme Q10 entails positive changes in the nature of training: efficiency and overall endurance increase, regenerative processes are accelerated, and the process of weight loss due to fat is also simplified: CoQ10 stimulates lipolysis.

In training, the athlete's body is subjected to extreme physical activity, including the cardiovascular system. If it is initially weakened, during the training process, especially of an aerobic nature, unpleasant sensations appear, and after that - a very slow recovery. But this is nothing compared to the diseases and problems that may arise later, especially after 40 years. To strengthen and normalize the functioning of the circulatory system, you need to take coenzyme Q10, especially if the training program includes cardio training.

CoQ10 has a positive effect on the immune system and reduces sensitivity to allergens. As an antioxidant, coenzyme neutralizes the negative effects of free radicals and toxic substances, the amount of which increases after intense training. Thus, the aging process slows down, overall well-being improves, and it is much easier for the body to perceive heavy physical exertion and adapt to them.

We offer to buy coenzyme Q10 at low prices in the Proteininkiev sports nutrition store. In the catalog, you can pick up other antioxidants or choose any supplements: fat burners, vitamins, gainers, protein, etc.