Plants provide us with a wide variety of effects that are often difficult or impossible to achieve with synthetic drugs. That is why many plant extracts become the basis for biologically active supplements with amazing natural effects on the body. Such additives include Eleutherococcus extract, which can mainly be characterized as an adaptogen of natural origin. In the article, we will talk about this extract, and as an example, we will consider Stark Eleuthero from Stark Pharm, which contains 100% concentrated extract of this plant. Next, we will describe the effect of dietary supplements on the body, benefits and methods of administration. To buy Eleutherococcus extract, follow the link at the end of the article.
The main effect of Eleutherococcus extract is to help the body adapt to mental and physical stress, as well as increase resistance to stress. With increased physical and/or mental activity, all body systems are exposed to stress, and with high levels of stress, stress occurs. The purpose of adaptogen:
Eleutherococcus extract also helps relieve psychological and physiological symptoms caused by stress, which include fatigue, weakness and lethargy, emotional burnout, apathy and reluctance to do anything, irritability, anxiety, etc. The plant helps to increase vitality in general, and cheerfulness, which has a beneficial effect on the activity of the nervous system. It serves to prevent and reduce depression caused by general fatigue, overfatigue and psycho-emotional stress.
Eleutherococcus as an adaptogen is of great value for athletes. It helps increase performance and endurance during training: fatigue is felt less, but tone increases. Thanks to this, the muscles receive more load and progress better during full recovery. Secondly, the extract promotes faster regeneration, in particular of the nervous system, thanks to which it is possible to avoid overtraining even during intense heavy training. Eleutherococcus also activates and accelerates metabolic processes.
Taking Eleutherococcus extract is indicated for an active pace of life and high employment, especially if there is not enough time for a full rest. In this way, you can prevent fatigue and exhaustion and feel in good shape, full of strength and energy.
Even a single intake of Eleutherococcus gives a positive effect, which manifests itself in the elimination of drowsiness and fatigue, increased work capacity, improved concentration - a stimulating effect. An increase in vitality is noticeable during regular use for several weeks (up to 4).
In addition to adaptogenic qualities, Eleutherococcus extract has a number of other beneficial effects:
Encapsulated : Each Stark Eleuthero capsule contains 35 mg of concentrated extract, equivalent to 1000 mg of dried root. Take 1 capsule 1-2 times a day with or after food or an hour before training.
Spray : use 1-2 times a day before meals, 2-3 injections at a time.
In both cases, after a month of reception, you should take a break for 2-4 weeks.