Sports vitamins for women - Sport Vit for Women from Stark Pharm
In people who do sports, the need for all nutrients is higher, and this applies to vitamins and minerals. Given that it is difficult to obtain the necessary amount of these nutrients from modern fruits and vegetables, in order to avoid vitamin deficiency, it is recommended to take special vitamin complexes in the form of food supplements. In this article, we will talk about a vitamin-mineral complex in which the ingredients are selected with optimal proportions for girls and women who play sports or lead an active lifestyle in general - Sport Vit for Women from Stark Pharm.
- The need for vitamins, micro- and macroelements for the male and female bodies is different, and the developers of the Stark Pharm vitamin-mineral complex took this into account: as a result, this nutritional supplement is optimally suitable for female athletes, and the proportional ratios of the components are selected in accordance with the processes taking place in the female body. organism. Please note that in the store at the link you can also buy a vitamin complex for men.
What do sports vitamins for women provide
Vitamins and minerals are involved in many different biochemical processes in the body. A person feels only the final result of his activity, which is manifested in the correct functioning of all prosecutorial bodies and systems, good health, normal psycho-emotional state. On the contrary, the deficiency of these important substances leads to various disorders, which is manifested in general weakness, lethargy, slow recovery after training, as well as in the deterioration of appearance (hair, skin, nails).
It is noteworthy that the complex includes those components, the deficiency of which is most often present in the diet of modern athletes. Those vitamins and minerals that are easily obtained with ordinary food were not included in the supplement: thanks to this, after intake, the body will not have an advantage towards any of them.
Effects of "Sport Vit for Women"
- Normalization of metabolic processes and assimilation of essential nutrients
- Strengthening of the nervous, immune, and cardiovascular systems
- Reduction of negative manifestations of premenstrual syndrome
- Full and faster recovery after training and other physical exertion
- Faster progress in achieving sports goals
- Improvement of general well-being and body condition
- Positive effect on appearance (condition of skin, hair and nails)
Active components of the vitamin complex for women
- Complex of vitamins of group B: B1 + B2 + B3 + B5 + B6 + B7 + B9 + B12 - the most important elements that give a complex strengthening effect on the body when taken in combination. The first and most valuable function is neuroprotective, that is, protective and supportive for the nervous system. They participate in energy exchange: with a sufficient presence of B vitamins in the diet, the body is in good tone, there is no lethargy and fatigue, resistance to stress increases, and the quality of sleep improves. Thanks to this, the negative feeling of PMS decreases;
- Vitamins C and E + trace elements selenium and zinc – a powerful antioxidant combination of vitamins and minerals that protects cells from the destructive effects of free radicals. Helps eliminate and prevent oxidative stress, thanks to which recovery after training is faster, and aging processes are slowed down, which has a positive effect, including on the condition of the skin, nails and hair;
- Vitamin D is important for the full absorption of calcium and magnesium, which strengthens the effect on teeth;
- Vitamin A + lutein (calendula extract) – good for vision, positively affecting eye health: protect the retina from the aggressive spectrum of sunlight, slow down vision deterioration, reduce eye fatigue and dryness;
- Micro- and macroelements: iron + phosphorus + calcium + magnesium + copper + zinc + manganese + molybdenum + selenium + iodine - participate in many biochemical processes: normalize nerve conduction and muscle contractions, participate in the exchange of proteins, fats, carbohydrates . Support the normal structure of connective tissue: cartilage, ligamentous-articular apparatus, bones; strengthen the cardiovascular system and normalize the blood condition. The vitamin-mineral complex has a high concentration of iron, which should fill the loss of this element during menstruation;
- Black pepper extract is included in the composition to improve the digestibility of the active components of the complex.
Sport Vit for Women is recommended for women who engage in active physical or mental activity to take 1 tablet twice a day.