If the description of some "fat burner" promises weight loss without your specific participation, most likely, such a supplement will only strain the heart, make you sweat and remove masses from the intestines, due to which you will indeed lose a little weight - but it does not have to do with healthy and high-quality weight loss. nothing in common
Really working fat-burning drugs are an additional, auxiliary means that accelerates fat-burning processes when a person already eats a balanced low-calorie diet and engages in physical activity. Such fat burners include the "L-carnitine and green tea extract" complex from Stark Pharm. This combination gives striking results not only in fat burning: it also strengthens the heart muscle and improves recovery at the cellular level. The article will talk about the effect of this combination on the human body, how to achieve the desired result from taking it, and how to take it. And to buy " Stark L-Carnitine & Green Tea Extract ", follow the link on the name of the supplement.
The action of the supplement is based on the properties of active components that affect the processes of fat burning and metabolism from various aspects. The ingredients are used separately not only and not so much for fat burning: carnitine is often used by people who do not do sports to strengthen the heart, and green tea extract is a powerful antioxidant that is also useful for everyone, regardless of the degree of daily physical activity. However, together these substances create a unique combination, thanks to which you can effectively get rid of excess subcutaneous and visceral fat in a natural way for the body.
Carnitine is a unique substance that helps to dispose of fat reserves by simply enhancing natural processes in the body. Namely, it stimulates the transport of fatty acids into the mitochondria of cells, where they are split with the release of energy. The body does this at a time when energy is really needed - that is, during physical exertion. Basically, any type of activity is suitable: running, brisk walking, swimming, training in the gym, cycling, etc.
An important advantage of carnitine is its ability to strengthen the heart muscle. This is a relevant point if a person actively engages in cardio training or other types of exercise while being overweight (which always puts a strain on the heart).
Green tea extract has a very wide range of properties, as it contains many active substances: catechins, tannins and caffeine. Caffeine in connection with tannins has a much milder effect than in its pure form. At the same time, according to many studies, green tea extract stimulates thermogenesis and involves adipose tissue in energy exchange processes, complementing the effect of carnitine.
The second important property of green tea is its antioxidant effect. During training, the body produces an increased amount of by-products of metabolism, among which are free radicals. The antioxidant effect consists in protecting cells from their effects, maintaining the normal structure of cells and full recovery at the cellular level.
Each capsule contains 500 mg of carnitine and 100 mg of green tea extract . It is recommended to take 1-4 capsules during the day with food. At the same time, 2 capsules are preferable an hour before training.