A significant percentage of people working out in the gym set the goal of losing weight, having in mind a slim fit figure as a result. Some mistakenly believe that they will look more athletic and healthy just by reducing the number on the scales, but in fact the desired result is achieved by getting rid of excess fat deposits and fluid stagnation, as well as strengthening and toning muscles.
This is helped by such biologically active supplements as fat burners, which, in addition to the target effect, provide several additional ones (in this case, strengthening the heart muscle and improving performance). There are many types of fat burners, but in this article we will focus on one - the complex " Carnitine and caffeine " from the manufacturer Stark Pharm. Here we will describe the benefits and effects of this fat-burning supplement, in which cases it best manifests itself and how to use it. And you can buy it by following the link in the previous offer.
These two substances are successfully used separately as fat-burning drugs, they have different effects, but taking them together increases the effect, thereby bringing the desired result closer.
Caffeine is a thermogenic and stimulating substance: if after a cup of coffee you noticed a slightly increased sweating, as well as a surge of vigor, it is precisely because of caffeine. In supplements, it is served, naturally, in a purified form and without ballast impurities. In "Stark L-Carnitine & Caffeine Complex", anhydrous caffeine performs several functions:
Carnitine and caffeine are notable for the fact that such a combination can be used without concern for the cardiovascular system. Many powerful thermogenics have dozens of contraindications and possible side effects - in this case, we are dealing with a mild, but at the same time, effective fat-burning effect. The "Stark L-Carnitine & Caffeine" complex helps to get rid of excess weight gradually, at a natural pace for the body, but this result will be fixed for a long time and there will be no rollback effect (of course, if you continue to eat a balanced diet).
Carnitine is the most harmless substance for fat burning of all existing ones. In its essence, it is a vitamin-like compound and has a lipotropic effect: it stimulates the breakdown of fatty acids with the release of energy. Levocarnitine shows its fat-burning abilities during physical activity, namely, it signals the body that fat reserves should be used as a source of energy. Carnitine with caffeine in the complex is also useful because it smoothes the possible load on the latter's heart.
Another extremely valuable property of carnitine is strengthening the heart and improving its ability to withstand physical exertion. For overweight people who play sports, this is a very important factor when choosing a fat burner. Moreover, L-carnitine is used even without sports exclusively to strengthen the heart muscle.
Each capsule contains 500 mg of L-carnitine and 60 mg of caffeine. The portion is determined on the basis of 2 capsules per 60 kg of body weight. Take 1 serving within an hour before training on a full stomach. After a month of reception, you need to take a break for two weeks, and then you can continue.