Liver health is the most important aspect of well-being and the state of the body in general, but few people understand its importance. Often, a person pays attention to his internal organs only when they start to get sick: and the liver can send such signals only in a very "activated" state. Prevention and support of the liver is relevant for any modern person, and especially if he is engaged in any sports. In the article, we will talk about a food supplement of natural origin, which is a powerful hepatoprotector - silymarin from the manufacturer Stark Pharm.
One of the main functions of the liver is to neutralize all kinds of toxic, poisonous and allergenic substances absorbed through the intestinal walls. Figuratively speaking, it is a kind of blood filter and a "processing station" of foreign substances, so that clean blood without toxins spreads throughout the body. Taking into account the quality of modern store food and the diet of the average person, who also does not mind going to fast food or drinking beer, you can imagine what kind of load falls on the liver. If a person does sports, he consumes more food (especially protein), so the load is even greater. And the periodic intake of antibiotics for diseases simply kills the liver.
Considering the above, taking hepatoprotectors like Stark Pharm's silymarin is more than relevant. Here are the main effects of taking:
Silymarin is extracted from milk thistle. Milk thistle itself is sold as a food supplement, but it contains only 5% of the active, valuable component, so it is more useful to use preparations with concentrated silymarin. If you choose where to buy silymarin, it is better to go to an online sports nutrition store (as per the link at the beginning of the article): it is many times more profitable than buying it at a pharmacy. For comparison, let's take the most famous pharmaceutical preparations for the liver with silymarin as an active component:
Even without indicating the prices, it is obvious that the last option is the most optimal: the cans are enough for a month. While pharmacy ones are enough for 7-10 days, and the dosage is frankly small, considering that for the target effect, the daily rate is at least 420 mg.
Milk thistle extract contains biologically active substances - flavonols, which have antioxidant properties. They neutralize free radical compounds, thereby protecting liver cells from destructive action, and also block the uptake of toxins. Antitoxic properties of silymarin include resistance to both alcohol and various xenobiotics.
Thus, Stark Pharm's silymarin is indicated for use as liver prophylaxis for athletes and people with an imperfect diet, for recovery after a course of antibiotic drugs, as well as for alleviating the condition of chronic diseases.